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 I chose a career that focuses on helping others maintain a healthy lifestyle. I have worked with children and adults who have challenges with focus in school and the workplace, fears, behavior issues, deep sadness, anxiety, parenting problems, relationship challenges, self-esteem, social issues, career challenges, and more. My coaching style is warm and engaging. I do realize that every client is different; therefore, each coaching plan is tailored to accommodate the individual client's needs. I believe that it is important for individuals to understand the root of their issues and understand methods to recognize triggers, provide coping strategies, and allow them to see how their perspectives and experiences shape their view of the world. Hopefully we can work together to reframe your views and restructure behaviors.

 

Whether you seek change for a healthier, happier life or need a non-judgmental party, I am here to support and empower you.

I look forward to meeting and working with you.

 

                                                                     Octavia Gallon, CLC

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Meet Octavia Gallon, CLC


 We can help clients: 

 

  • Evaluate outdated stories they have about themselves, together we can explore new ways of thinking
  • Shift self-talk and help clients to improve self-esteem and self-confidence.
  • Incorporate mindfulness-based activities, such as breathing and visualization, and experience shifts in thinking on an emotional level.
  • Strive to create a warm space for the client to grow into their authentic self.

 

We provide coaching services for:

-Adults

-Children

-Adolescents

-Couples

-Families

-Groups

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